A Create your own Retreat

Book one or a few nights and make it a memorable adventure!


  • Comfortable, private accommodations
  • Healthy meals available
  • Bodywork and coaching
  • Personalized, professional yoga instruction
  • Nature walks, forest bathing, and relaxation
  • Silent meditation, basic Ayurvedic cleanse
  • Personalized healthy cooking classes

At Heart Space!

A customized experience for one or two people.  Get away from the hustle and bustle of life in the beautiful setting of Heart Space.


“Be what you want to see in the world.”



Cost per night: (includes breakfast)

    • 1 Person    $95
    • 2 People    $125


There are kitchen facilities, or we offer healthy, home cooked meals, made to order.

  • Lunch   $25 per person
  • Dinner  $30 per person (Vegetarian)
    • $40 per person (Carnivorous)

Massage & Bodywork

The full range of services offered by Inner Wizdom Dragon Spirit are available and scheduled by request.

Ayurvedic Cooking Classes

Two hour personalized classes to create and cook a healthy vegetarian meal tailored just for you and your tastes.  Ingredients and meals are included.

$180 for one student

$40 for an additional person

Nature Immersion Retreat

Time to be “off the grid” and into the beautiful nature of South Central Virginia

Yoga Retreat

Designed to start a yoga practice or enhance an existing one. Personalize instruction by Debbie, a certified yoga teacher.

Private Yoga Classes

Use this time to create or enhance a routine that is right for YOU!


per hour


Guided Nature Walks


Enjoy exploring South Central Virginia with a former National Park Ranger


per hour

Mindfulness Retreat

Off the grid and away from all the distraction from “normal” life.  Debbie will help you create your experience.