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Mindful Motion Floor/Mat Yoga April 9

April 9 @ 9:00 am 10:30 am

Small classes geared toward the students and their needs. An excellent experience for beginners or seasoned students. It is suggested that you wear loose, comfortable clothes. Please bring a mask and a yoga mat. Our class intention is to learn and experience techniques, tools, practices, and postures designed to alleviate stress and muscle tension, calm the nervous system, promote relaxation, and help you to be mindfully present.   Mindful Motion Floor/Mat Yoga $25 per class.

Details

Date:
April 9
Time:
9:00 am – 10:30 am
Cost:
$25.00
Event Category:
Event Tags:
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Organizer

Debbie Vigneri
Phone:
(518) 248-7220
Email:
debbie@dragontracks.net

Heart Space Home

5104 Double Bridges Rd
Meherrin, VA 23954 United States
+ Google Map
15182564933
View Venue Website

Tickets

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Mat Yoga
Registration for Mindful Motion Floor/Mat Yoga April 10th, 2022
$ 25.00
Unlimited

Who's coming?

One person is attending Mindful Motion Floor/Mat Yoga April 9