Chair Yoga Class on Zoom Every Thursday from 9am – 10am
A Mindful Motion Gentle Stretching Chair Yoga Class takes place each Thursday, 9am to 10am (EST). We will practice centering, breathing, movements addressing the health of the spine and muscles of the body and conclude with techniques that tap into the integration of the mind, body, and Spirit. Cost: $15 per class. Your first class is free!
Tai Chi for Wellness Class In-person Every Tuesday from 10am – 11am
A Mindful Motion Tai Chi Class takes place each Tuesday, 10am to 11am. We will practice gentle traditional movements that help to restore balance, energy, and flexibility in a safe, fun way. Every BODY can do it! Classes will be held in the outside pavilion in good weather and in the indoor classroom when needed. Cost: $15 per class.
NEW! Gentle Yoga In-person Every Tuesday from 6pm – 7pm
The benefits of connecting mind, body and Spirit have now been documented. End your day in a relaxing way. Keep your energy flowing and prepare for a most restful night’s sleep. We will start with chair yoga, and please bring a yoga mat if you have one. Any questions? Please call Debbie at 434-436-0140. Cost: $15 per class. ❤️
Community Reiki Circle: Saturday September 20, 2025, 10am – 11:30am
Reiki is an ancient practice of techniques that we can learn to us to help us to maintain calmness, focus and balance in our daily lives. In a relaxed and beautiful safe space, we will learn about breathing, movement and the use imagery to receive energy of Love and Light. All are welcome! Call or text Debbie (434) 436-0140 for more information.
Community Road Clean-up & Potluck: Saturday, September 13, 2025, 10am – 1:00pm
Join us for our Adopt-A-Road Clean-Up as we team up together to remove litter and maintain the beauty of two miles on Double Bridges Road. We will meet at 5104 Double Bridges Rd, Meherrin. Please drive up the hill and park at the pavilion. We will break into two teams, each doing one mile out and back. After we are done, we will get a chance to visit together & celebrate with a potluck at our outdoor pavilion—please bring a lawn chair & a dish to share! Please bring work gloves, water, and wear sturdy shoes or boots. We supply safety vests, bags, and grabbers.
Community Reiki Circle: Saturday July 26 & September 20, 2025, 10am – 11:30am
Together we will create a relaxed and safe space to practice breathing, movement, and imagery, and receive the calmness and intentions of love and light. Practitioners, students, and newcomers are welcome!
Community Harvest Celebration and Concert: Saturday, October 4, 2024, at Noon – 4pm
Join us as we celebrate the season of the harvest with music, stories, and community. Bring a dish to share for a potluck, and a comfortable chair to relax in. No charge and contributions are welcome!
Wellness Sundays ($15 per class, $35 Cooking & Lunch) Come to one or come to all!
9/21: Yoga 10-11am, Tai Chi 11am- Noon
10/19: Yoga 10-11am, Tai Chi 11am- Noon, Healthy cooking and Lunch Noon-3pm
Please call or text Debbie (434) 436-0140 to let us know you are joining us. This will hold your place and help us to prepare for the event.