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Author: dragon

Time for me…

Posted on March 31, 2023 by dragon

“WHERE THE ATTENTION GOES THE ENERGY FLOWS.” Time for Me… Time for Neuroplasticity… Inspired thoughts and practice from Ruth Fishel, and from my teachers, and Students♡ ” Neuroplasticity is our

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Blog Debbie, meditation, Yoga

AUTUMN 2022: TRANSITION, CHANGE, & INTERSPECTION

Posted on October 17, 2022 by dragon

Autumn: Transition, change, & Introspection Reflection The fall season for me is an ideal time to take notice of the occurrences in Nature and follow suite. Shorter days, cooling temperatures,

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Blog

The Season of Spring: A Time for Rejuvenation, Joy, Grounding & Balance

Posted on March 27, 2020 by dragon

  The Season of Spring: A Time for Rejuvenation, Joy, Grounding & Balance Spring is upon us! The vegetation is showing apparent signs of re-awakening. The red buds are splashing

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Blog, Uncategorized Mindful minutes, Yoga

The season of Autumn: A time of letting go

Posted on February 11, 2020 by dragon

The Season on Autumn: A time of letting go, change, and a time of returning to self.  Outside Walk and listen to the sound of the footsteps Walking on the

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Blog

Winter Yoga through the Lens of Ayurveda

Posted on December 15, 2019 by dragon

The Science of Life The snowflakes twinkle with a soft glow as I tilt my head up towards the sky to feel them as they land gently on my skin.

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Blog
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