“Peace begins with me. “
Time for Me…
Time for Peace…
Inspirational musings for practice♡
Thanks to my teachers and students for their courage, dedication, discipline, and inspiration♡♡♡
Peace begins with me. When I want to see Peace in the world, May I see where there is conflict and distress within me.
The practice♡
♡I continue to practice mindfulness of my thoughts. I monitor them for positive self-talk. I know that I can change my thoughts with the strength of A Power Greater than Self. How can I make friends with the inner critic?
- I hold myself with Loving care♡
- I breathe in Peace
- I breathe out tension.
I take these mini breaks each day and find that I can resonate Peace and Love♡
Happy Practicing Dear Sangha ♡♡♡
Namaste and Love,
Debbie
