The Unity Mudra (Jnana Mudra) or hand prayer Benefits: ♡TO RELAX and form connection between mind, body and Spirit ♡ A great way to begin the day or end it
Author: dragon
Hello Dear Sanga, Happiness and joy as we move towards our celebration of Independence Day with much Gratitude for the freedoms we live on a daily basis♡ May we all
Time for Me… Time for Self-Compassion.. -Thoughts inspired by Ruth Fishel, my Ancestors, Teachers and Students ♡ As I prepare for my upcoming training, I am hearing my thoughts… How
“Peace begins with me. “ Time for Me… Time for Peace… Inspirational musings for practice♡ Thanks to my teachers and students for their courage, dedication, discipline, and inspiration♡♡♡ Peace begins
“WHERE THE ATTENTION GOES THE ENERGY FLOWS.” Time for Me… Time for Neuroplasticity… Inspired thoughts and practice from Ruth Fishel, and from my teachers, and Students♡ ” Neuroplasticity is our
